Instruction: Right-click on the links below and select "Save Target As" to save the video files to your hard disk.

	Duration	File Size		Duration	File Size
Low Resolution
Warm Up	56 sec	330 KB	Ultimate Jelq	1 min 15 sec	435 KB
Power Stretch	1 min 18 sec	440 KB	Jelq and Hold	1 min 20 sec	437 KB
Circular Stretch	46 sec	270 KB	One Handed Jelq	1 min 10 sec	405 KB
Sit Down Stretch	42 sec	237 KB	V Stretch	1 min 05 sec	310 KB
High Resolution
Warm Up	56 sec	2.28 MB	Ultimate Jelq	1 min 15 sec	3.03 MB
Power Stretch	1 min 18 sec	3.09 MB	Jelq and Hold	1 min 20 sec	3.14 MB
Circular Stretch	46 sec	1.86 MB	One Handed Jelq	1 min 10 sec	2.82 MB
Sit Down Stretch	42 sec	1.70 MB	V Stretch	1 min 05 sec	2.45 MB
Penis Enlargement Device Instruction			Click here to download Windows Media Player if you don't have one.
Penis Device Instruction	1 min 14 sec	978 KB

If you use media players from Real Networks, i.e. Real Player or Real One, follow this link to download video files in Real Media file format.

Instruction: Right-click on the image or the link below and select "Save Target As" to save the book to your hard disk.

We also created a zip file for those who would like to download the whole package of penis enlargement materials. The e-book and all the exercise videos are included in this zip file. Click on the image or the link below to download the file.

Penis Enlargement Package	File Size	If you cannot open zip files on your computer, you may need to download WinZip. WinZip can be downloaded here.
Penis Enlargement Package	2.48 MB